Well-being

Friday, April 15, 2022 ‘Sexual Citizen’ authors to speak at Kimball Hall

University of Nebraska–Lincoln students, faculty and staff are invited to a discussion, “Sex, Power, and Assault on Campus: A Conversation for Cultural Change,” at 7 p.m. April 21 in Kimball Hall.

Wednesday, April 13, 2022 ‘What Were You Wearing?’ exhibit at UNL ‘opens people’s minds’ on sexual assault

The University of Nebraska-Lincoln showcased an art exhibit on Wednesday that recreated the outfits that survivors were wearing when they were sexually assaulted.

Monday, April 11, 2022 Six earn Women of Courage, Character and Commitment awards

The University of Nebraska–Lincoln Women’s Center has selected six student winners for its 2022 Women of Courage, Character and Commitment Award.

Students paint canvases at Art Night at the Sheldon event in 2021.

Thursday, April 7, 2022 Creativity gets a boost as the new 10th dimension of well-being

written by Kirsten Wandrey | Student Affairs

Based on student survey data, Big Red Resilience and Well-being will soon add a new dimension for well-being – creativity. This tenth dimension of well-being expands upon the current nine implemented in 2018 and will increase opportunities for students to de-stress in healthy ways.

A student writes a note to offer support to survivors of sexual violence.

Friday, April 1, 2022 6 Ways to get involved in Sexual Assault Awareness Month

April is Sexual Assault Awareness Month, designed to call attention to and prevent sexual assault, harassment and abuse. Campus events hosted by the Center for Advocacy, Response and Education (CARE) and student organizations during the month offer education around sexual consent, the impact of sexual violence and how to offer support for survivors.

Here are six ways you can participate in creating a brighter future and helping to end sexual violence:

Friday, April 1, 2022 Get ready for the Red-White Spring Game

It’s almost time for the spring football game – the perfect time to brush up on those tailgating skills. With more sunlight and warmer weather, everyone is ready to get outside. Review these tips so you’re ready for a winning day.

Make a Game Plan

Monday, March 28, 2022 Pet supplies added to inventory at Husker Pantry

Food and bedding supplies for cats, dogs, hamsters, gerbils, guinea pigs and rabbits are now available.

Stroll Off will be April 2, 2022 in the Coliseum at the University of Nebraska–Lincoln.

Monday, March 28, 2022 5 great events happening this week

We comb through the campus calendars to draw your attention to interesting events happening each week. Here are seven activities that may grab your interest this week.

Wednesday, March 23, 2022 Food drive to collect 2,022 items for Husker Pantry

University of Nebraska–Lincoln students are average more than 1,000 monthly visits to the Husker Pantry locations on City and East campuses, translating into almost 6,000 items being distributed every month to help Huskers with food insecurity.

Wednesday, March 23, 2022 Fine and Performing Arts invests in student pantry, success center

Building upon its efforts to meet student needs, the Hixson-Lied College of Fine and Performing Arts is opening a pantry and Student Success Center on March 24.

Big Red Resilience and Well-being volunteers pose with the dimensions of well-being that are promoted in the program to provide a framework for exploration and balance.

Wednesday, March 23, 2022 Big Red Resilience and Well-being seeks student volunteers

tudents are invited to join the Big Red Resilience and Well-being team for the 2022-23 academic year.

Husker Pantry has two campus locations: 1st floor inside University Health Center and 1st floor of the East Campus Visitors Center. [Student Affairs | University of Nebraska–Lincoln]

Tuesday, March 15, 2022 Food drive to collect 2,022 items for Husker Pantry

The Spring Food Drive is one of two collection drives the pantry's Volunteers Board coordinate annually.

Graphic of black women's feet on scale. Art by Libby Allan | Daily Nebraskan

Tuesday, March 8, 2022 Upcoming Nebraska Eating Disorder Network event to spread body positivity

“I think body positivity means celebrating your body for what it is now, not what it could be,” Karissa Boesiger, a senior speech pathology student and body positivity initiative intern at Big Red Resilience & Well-Being, said.

E-reader, hat, glasses and towel lay poolside

Monday, March 7, 2022 Tips for a safe and fun spring break

Many students choose to travel or head home for spring break. Here are a few tips to keep spring break memorable for all the right reasons:

Monday, March 7, 2022 Make spring break about recharging

Although it may feel like it, not everyone travels somewhere for spring break. If you are heading home to your family, staying in Lincoln, or working over break, there are still plenty of ways to enjoy your time off!

Campus Rec's group fitness classes at the University of Nebraska–Lincoln will be free March 14-18, 2022 during Spring Break. [UNL Student Affairs Marketing and Communication]

Friday, March 4, 2022 Fitness classes are free for students during Spring Break

Campus Rec is adjusting its group fitness schedule for Spring Break. Fourteen classes will be offered Monday through Friday March 14–18, with daily options at both the Campus Rec Center and the Rec & Wellness Center. The classes are FREE for UNL students and rec members.

Members of Students Together Against Cancer | Daily Nebraskan

Thursday, March 3, 2022 Student organization makes difference in lives of local cancer patients

Students Together Against Cancer, a University of Nebraska-Lincoln organization, was founded in 2012 with the hope to “provide emotional and financial assistance to local cancer patients,” according to its website. The organization provides STAC grants, $400 donations in the form of grocery gift cards or checks for utility bills, according to Sarah Hoagland, a senior biology major and president of STAC.

Students play foosball in a residence hall game room

Wednesday, March 2, 2022 Thousands of intentional conversations in residence halls open doors to resources and support

The job of a resident assistant is multifaceted – from helping residents on their floor with resources and problem-solving, to maintaining the safety and well-being of residents, RAs play an important role in the on-campus living experience. One way they maintain relationships with residents and check in to provide support is through regular one-on-one conversations with residents called "Intentional Interactions."

Thursday, February 24, 2022 Enhance your cultural well-being during Mardi Gras

By choosing to learn cultural and spiritual history of Mardi Gras, you can improve your personal well-being.

The holiday’s religious roots stem from Christians preparing for the start of Lent on Ash Wednesday. The evening prior (on Tuesday) individuals would enjoy a last day of rich food and celebration before giving it up for 40 days.

Students participate in yoga during free fitness class week

Friday, February 18, 2022 Photo Journal: Kickoff to a healthy semester

In an pictorial story on Exposure, Student Life at Nebraska shows how Huskers are off to a strong start to Spring 2022 with Campus Rec wellness activities, including intramural sports, cooking classes and fitness classes.